:root{--ink:#173e37;--body:#445b55;--green:#236b54;--mint:#dcece3;--paper:#fbfaf6;--line:#dce3dc;--peach:#f0d6be;--white:#fff;--radius:18px}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:96px}body{margin:0;background:var(--paper);color:var(--body);font-family:'DM Sans',sans-serif;font-size:16px;line-height:1.65}h1,h2,h3,h4{font-family:Manrope,sans-serif;color:var(--ink);line-height:1.18;letter-spacing:-.035em}h1{font-size:clamp(38px,4.4vw,65px);font-weight:600;margin:16px 0 24px}h2{font-size:clamp(28px,3vw,40px);font-weight:600;margin:10px 0 18px}h3{font-size:22px;font-weight:650;margin:14px 0}p{margin:0 0 18px}a{color:var(--green);text-underline-offset:4px}button,input,select,textarea{font:inherit}button,a{touch-action:manipulation}button{cursor:pointer}button:disabled{cursor:default;opacity:.55}a:focus-visible,button:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible,summary:focus-visible{outline:3px solid #ad6432;outline-offset:4px}.wrap{width:min(1184px,calc(100% - 80px));margin:auto}.skip{position:absolute;top:-100px;left:12px;background:white;padding:12px;z-index:100}.skip:focus{top:10px}.topbar{background:#e8ede7;color:#426153;text-align:center;font-size:12px;letter-spacing:.015em;padding:8px 20px}.topbar a{margin-left:10px}body>header{height:90px;display:flex;align-items:center;border-bottom:1px solid var(--line);background:var(--paper)}.nav{display:flex;align-items:center;justify-content:space-between;gap:24px}.logo{font:800 27px Manrope,sans-serif;letter-spacing:-1.3px;color:var(--ink);display:flex;align-items:center;gap:9px;text-decoration:none;white-space:nowrap}.logo svg{width:38px;height:31px}.logo span{font-weight:400}.navlinks{display:flex;align-items:center;gap:27px}.navlinks a{font-size:13px;text-decoration:none;color:var(--ink)}.navlinks a:hover,.navlinks a[aria-current=page]{text-decoration:underline}.navright{display:flex;align-items:center;gap:18px}.navright a{font-size:13px}.menu{display:none;background:transparent;border:1px solid var(--line);border-radius:8px;padding:8px 12px}.btn{display:inline-flex;justify-content:center;align-items:center;gap:20px;background:var(--green);border:1px solid var(--green);border-radius:8px;color:#fff;text-decoration:none;padding:14px 21px;font-size:14px;font-weight:600;line-height:1.4}.btn:hover{background:#194d3d}.btn.light{background:transparent;color:var(--ink);border-color:#bdc9c1}.btn.light:hover{background:#edf2eb}.btn.small{padding:10px 16px;font-size:13px}.arrow{font-size:20px;line-height:1}.eyebrow{font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.16em;color:var(--green)}.hero{display:grid;grid-template-columns:1.05fr 1fr;gap:55px;padding:65px 0 55px;align-items:center}.hero h1 em{font-style:normal;color:var(--green)}.hero p{max-width:490px;font-size:17px;line-height:1.75}.hero-actions{display:flex;gap:13px;margin:28px 0 23px;flex-wrap:wrap}.micro{font-size:12px;line-height:1.6;color:#607268}.checks{display:flex;gap:20px;font-size:12px;color:#5e7167}.checks span:before{content:'✓';margin-right:6px;color:var(--green)}.hero-art{background:#e1ece1;border-radius:24px 24px 120px 24px;height:450px;position:relative;overflow:hidden;display:flex;align-items:center;justify-content:center}.hero-art>svg{width:100%;height:100%}.art-tag{position:absolute;background:#fffdf6;border:1px solid #dae2d5;padding:12px 16px;border-radius:12px;box-shadow:0 6px 18px #355a4310;font-size:12px;color:var(--ink);display:flex;gap:11px;align-items:center}.art-tag b{font-size:17px;color:#7e9e78}.art-tag.one{top:28px;left:24px}.art-tag.two{bottom:30px;right:22px}.art-label{position:absolute;left:25px;bottom:25px;font-size:10px;letter-spacing:.12em;text-transform:uppercase;color:#5f7a61;max-width:140px}.quick-strip{display:grid;grid-template-columns:repeat(3,1fr);border-top:1px solid var(--line);border-bottom:1px solid var(--line);padding:22px 0}.quick-strip>span{display:flex;gap:13px;align-items:center;font-size:13px;justify-content:center;border-right:1px solid var(--line)}.quick-strip>span:last-child{border:0}.quick-strip svg{width:24px;height:24px;color:var(--green)}section.section{padding:68px 0}.section-head{display:flex;align-items:end;justify-content:space-between;gap:24px;margin-bottom:28px}.section-head p{max-width:480px;font-size:14px}.section-head a{font-size:13px;white-space:nowrap}.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}.card{background:white;border:1px solid var(--line);border-radius:var(--radius);padding:28px;display:flex;flex-direction:column;align-items:start}.card p{font-size:14px;line-height:1.7}.card a.cardlink{margin-top:auto;padding-top:12px;text-decoration:none;font-size:13px;font-weight:700}.card:hover{border-color:#a3b8a7}.icon-box{width:46px;height:46px;display:grid;place-items:center;border-radius:12px;color:var(--ink);margin-bottom:10px;background:#edf2e8}.icon-box svg{width:25px;height:25px}.card:nth-child(2) .icon-box{background:#f8ebe0}.card:nth-child(3) .icon-box{background:#e7eef3}.card .pill{margin-bottom:20px}.pill{display:inline-block;font-size:10px;letter-spacing:.06em;text-transform:uppercase;border-radius:20px;padding:4px 10px;background:#edf2e8;color:#4e6554;font-weight:600}.intro-split{display:grid;grid-template-columns:1fr 1.2fr;gap:65px;align-items:center}.soft-bg{background:#edf1e9}.feature-art{height:300px;background:#dae5d5;border-radius:18px;display:grid;place-items:center;position:relative;overflow:hidden}.feature-art svg{width:92%;height:90%}.textlink{text-decoration:none;font-size:14px;font-weight:700}.symptom-chips{display:flex;flex-wrap:wrap;gap:9px;margin:22px 0}.symptom-chips span{font-size:12px;padding:7px 12px;border:1px solid #bdcabc;border-radius:24px;background:#f7f9f3}.resource-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}.guide-card{border-bottom:1px solid var(--line);padding:0 0 22px;text-decoration:none;display:block}.guide-card h3{font-size:21px;margin:17px 0 12px}.guide-card p{font-size:13px}.thumb{height:165px;border-radius:13px;display:flex;align-items:center;justify-content:center;overflow:hidden;background:#e1e9dc;position:relative}.thumb svg{width:95px;height:95px}.thumb.peach{background:#f0dfcf}.thumb.blue{background:#dde7e9}.guide-card .eyebrow{font-size:9px}.urgent{padding:21px 26px;border-radius:12px;background:#f7eee4;color:#754a2f;border:1px solid #e8d9c8;display:flex;align-items:start;gap:16px;font-size:13px}.urgent strong{display:block;color:#754a2f}.urgent svg{width:25px;min-width:25px;margin-top:4px}.urgent a{color:#754a2f}.trust-panel{display:grid;grid-template-columns:1fr 1fr;gap:60px;background:#e4ece0;border-radius:20px;padding:40px;margin:55px 0}.trust-panel p{font-size:14px}.trust-panel ul{font-size:13px;padding-left:20px}.trust-panel .pill{background:#f9fbf4}.faq{max-width:800px;margin:auto}.faq details{border-bottom:1px solid var(--line);padding:20px 0}.faq summary{font-size:16px;color:var(--ink);font-weight:600;cursor:pointer}.faq details p{font-size:14px;padding:15px 25px 0 0}.bottom-cta{background:var(--ink);color:#e1e8db;padding:42px;border-radius:18px;display:flex;align-items:center;justify-content:space-between;gap:30px;margin:15px 0 65px}.bottom-cta h2{color:white;font-size:30px;margin:0 0 9px}.bottom-cta p{margin:0;font-size:14px}.bottom-cta .btn{background:#e7ecd9;color:var(--ink);border-color:#e7ecd9;white-space:nowrap}footer{border-top:1px solid var(--line);padding:40px 0 24px}.footer-grid{display:grid;grid-template-columns:2fr 1fr 1fr 1fr;gap:40px}.footer-grid .logo{font-size:23px}.footer-grid p{font-size:12px;max-width:280px;margin-top:14px}.footer-grid h3{font-size:12px;letter-spacing:.05em;margin:5px 0 15px}.footer-grid a:not(.logo){display:block;font-size:12px;text-decoration:none;margin:9px 0}.footer-bottom{border-top:1px solid var(--line);margin-top:28px;padding-top:20px;font-size:10px;display:flex;justify-content:space-between;gap:30px}.page-hero{padding:55px 0 30px;max-width:840px}.page-hero h1{font-size:clamp(36px,4vw,54px)}.page-hero .lede{font-size:18px;max-width:720px}.crumb{font-size:11px;margin-bottom:25px}.crumb a{text-decoration:none}.review-line{display:flex;gap:13px;flex-wrap:wrap;font-size:11px;align-items:center;margin:24px 0}.review-line span{background:#f1e6d6;color:#785737;border-radius:6px;padding:5px 9px}.article-layout{display:grid;grid-template-columns:220px 1fr;gap:55px;padding:30px 0 60px}.toc{position:sticky;top:25px;align-self:start;font-size:12px}.toc strong{color:var(--ink);font-size:11px;letter-spacing:.08em;text-transform:uppercase}.toc a{display:block;text-decoration:none;margin:14px 0;color:var(--body)}article{max-width:790px}article h2{font-size:29px;margin-top:40px}article h3{font-size:20px;margin-top:28px}article p,article li{font-size:15px}article li{margin-bottom:10px}article ul{padding-left:22px}.answer{background:#eaf0e5;border-left:3px solid var(--green);padding:24px 26px;border-radius:0 12px 12px 0;font-size:16px;margin-bottom:30px}.note{background:#f4f3ed;padding:20px 24px;border-radius:12px;font-size:13px;margin:24px 0}.sources{border-top:1px solid var(--line);margin-top:40px;padding-top:20px}.sources h2{font-size:20px}.sources ol{padding-left:20px;font-size:12px}.sources li{font-size:12px}.tool-shell{background:white;border:1px solid var(--line);border-radius:20px;padding:34px;margin:25px 0 50px}.tool-shell h2{font-size:29px}.tool-grid{display:grid;grid-template-columns:1.3fr .7fr;gap:30px}.tool-side{padding:24px;background:#edf2e8;border-radius:14px;font-size:13px;align-self:start}.tool-side h3{font-size:20px}.progress{height:5px;background:#e9eee6;border-radius:5px;margin:18px 0 24px}.progress span{display:block;height:100%;background:var(--green);border-radius:5px;transition:width .2s}.step-no{font-size:11px;font-weight:600;color:var(--green);text-transform:uppercase;letter-spacing:.12em}.choice{display:flex;align-items:start;gap:12px;border:1px solid var(--line);border-radius:10px;padding:15px;margin:10px 0;cursor:pointer;font-size:14px}.choice:has(input:checked){background:#edf3e8;border-color:var(--green)}input[type=checkbox],input[type=radio]{accent-color:var(--green);width:18px;height:18px;margin-top:3px;flex-shrink:0}.tool-actions{display:flex;gap:12px;justify-content:space-between;margin-top:25px}.result-box{background:#edf3e8;border-radius:14px;padding:25px;margin:20px 0}.result-box.warning{background:#f8eade;border:1px solid #dbb99a}.result-box h3{margin-top:0}.hidden,[hidden]{display:none!important}.field{display:flex;flex-direction:column;gap:7px;margin-bottom:20px}.field label{font-size:13px;font-weight:600;color:var(--ink)}input[type=text],input[type=date],select,textarea{width:100%;border:1px solid #b9c8ba;padding:12px 14px;border-radius:8px;background:#fff;color:var(--ink)}textarea{min-height:130px;resize:vertical}.form-row{display:grid;grid-template-columns:1fr 1fr;gap:20px}.finder-result{border:1px solid var(--line);padding:24px;border-radius:12px;margin-top:20px}.finder-result a{margin-right:12px}.compare-controls{display:flex;gap:15px;flex-wrap:wrap;padding:18px;background:#eef2e9;border-radius:10px;margin:15px 0}.compare-controls label{font-size:13px;display:flex;align-items:center;gap:6px}.table-wrap{overflow:auto;border:1px solid var(--line);border-radius:13px;margin:25px 0}.table-wrap table{border-collapse:collapse;width:100%;min-width:680px;font-size:13px}.table-wrap th,.table-wrap td{vertical-align:top;text-align:left;padding:20px;border-right:1px solid var(--line);border-bottom:1px solid var(--line);min-width:190px}.table-wrap th{background:#edf2e8;color:var(--ink);font-size:16px}.table-wrap th:first-child,.table-wrap td:first-child{min-width:130px;font-weight:600;color:var(--ink);font-size:12px;background:#f7f8f3}.table-wrap p{font-size:12px;margin:6px 0}.status-text{min-height:25px;font-size:13px;color:var(--green)}.searchbox{margin:25px 0}.library-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;margin:30px 0 55px}.library-grid .card{min-height:230px}.reading-time{font-size:11px;color:#6b7d70}.print-area{border:1px solid var(--line);padding:25px;border-radius:12px}.print-area h2{font-size:24px}.checklist{list-style:none;padding:0}.checklist label{display:flex;gap:9px}.empty{padding:25px;text-align:center}.drug-note{font-size:12px;max-width:800px}.badge-dot:before{content:'●';color:#8b9e7a;margin-right:7px}.section-number{font:500 11px Manrope;color:#798a7a}.guide-card:hover h3,.cardlink:hover{text-decoration:underline}.tool-shell input:invalid:focus{border-color:#a65232}#symptom-summary{white-space:pre-line}.comparison-footer{max-width:760px;margin-bottom:55px}.compare-question{background:#edf2e8;padding:30px;border-radius:12px;margin:25px 0}.comparison-footer h2{font-size:28px}.health-notice{margin:22px 0;font-size:12px;color:#65786a}.toc .btn{margin-top:22px;color:white}.review-box{border:1px dashed #b9c7b2;padding:22px;border-radius:12px;margin:25px 0}.review-box strong{color:var(--ink)}
@media(min-width:1400px){.hero{padding:75px 0 65px}}@media(max-width:1000px){.wrap{width:calc(100% - 48px)}.navlinks{gap:14px}.navright>a:not(.btn){display:none}.hero{gap:30px}.hero-art{height:400px}.hero h1{font-size:46px}.article-layout{grid-template-columns:170px 1fr;gap:30px}.intro-split{gap:30px}.checks{gap:10px;font-size:10px}.footer-grid{gap:20px}}@media(max-width:760px){.wrap{width:calc(100% - 36px)}body>header{height:75px}.logo{font-size:24px}.menu{display:block}.navright{margin-left:auto;gap:10px}.navright>.btn{display:none}.navlinks{display:none;position:absolute;top:114px;left:0;right:0;background:var(--paper);padding:22px;z-index:20;box-shadow:0 10px 15px #173e3710;flex-direction:column;align-items:start}.navlinks.open{display:flex}.topbar{font-size:10px;padding:7px 10px}.hero{grid-template-columns:1fr;padding:40px 0 30px;gap:26px}.hero h1{font-size:44px;max-width:520px}.hero p{font-size:16px}.hero-art{height:340px;border-radius:20px 20px 90px 20px}.hero-actions{margin:24px 0 18px}.checks{font-size:11px}.quick-strip{grid-template-columns:1fr;padding:8px 0}.quick-strip>span{border:0;justify-content:start;padding:10px 5px;font-size:12px}.quick-strip svg{width:20px;height:20px}.cards,.resource-grid,.library-grid{grid-template-columns:1fr}.section-head{display:block}.section-head p{max-width:100%}section.section{padding:42px 0}.section-head a{display:inline-block;margin-top:0}.card{padding:24px}.intro-split{grid-template-columns:1fr}.feature-art{height:260px}.trust-panel{grid-template-columns:1fr;gap:15px;padding:26px;margin:35px 0}.bottom-cta{display:block;padding:28px;margin-bottom:40px}.bottom-cta .btn{margin-top:25px}.footer-grid{grid-template-columns:1fr 1fr;gap:24px}.footer-grid>div:first-child{grid-column:1/-1}.footer-bottom{display:block}.footer-bottom span{display:block;margin-bottom:8px}.article-layout{display:block;padding-top:10px}.toc{position:static;border-bottom:1px solid var(--line);padding-bottom:20px;margin-bottom:30px}.toc a{display:inline-block;margin:10px 15px 0 0}.toc strong{display:block}.toc .btn{display:none}.page-hero{padding-top:35px}.page-hero .lede{font-size:16px}.tool-shell{padding:23px 20px}.tool-grid{grid-template-columns:1fr}.tool-side{order:2}.form-row{grid-template-columns:1fr;gap:0}.table-wrap th,.table-wrap td{padding:14px}.library-grid .card{min-height:auto}.thumb{height:170px}.urgent{padding:20px}.hero-art .art-tag.two{right:15px;bottom:25px}.art-label{font-size:8px}.compare-controls{gap:12px}.compare-controls label{width:46%}.page-hero h1{font-size:38px}.tool-actions .btn{padding:12px 16px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}@media print{body>header,footer,.topbar,.toc,.no-print,.bottom-cta,.tool-side,.navlinks,.crumb,.review-line,.hero-art,.section-head a{display:none!important}body{background:white;color:black;font-size:11pt}.wrap{width:100%;margin:0}h1{font-size:26pt}.tool-shell{border:0;padding:0}.article-layout,.tool-grid{display:block}.page-hero{padding:0}.tool-actions{display:none}.print-area{border:0;padding:0}textarea{min-height:100px}.table-wrap{overflow:visible}.table-wrap table{min-width:0;font-size:9pt}.table-wrap td,.table-wrap th{min-width:0!important;padding:8px}.print-area input{border:0}.print-area label{font-size:11pt}a{color:black}.urgent{break-inside:avoid}.print-area h2{font-size:20pt}}
.brandmark{font-size:18px;font-weight:700!important;letter-spacing:-.7px;line-height:1.15;max-width:195px;white-space:normal}.brandmark>span{font-weight:500}.art-tag svg{width:25px;height:25px;flex-shrink:0}.logo>svg{flex-shrink:0}.resource-item[hidden]{display:none}.finder-result .btn{margin-bottom:10px}@media(max-width:1000px){.brandmark{font-size:16px;max-width:165px}.navlinks a{font-size:12px}.navlinks{gap:18px}.navright .btn{font-size:12px;padding:10px 13px}.nav{gap:18px}}@media(max-width:760px){.brandmark{font-size:17px;max-width:180px}.cards[style*="1fr 1fr"]{grid-template-columns:1fr!important}.navlinks{top:105px}.footer-grid .brandmark{max-width:190px}}
.source-band{padding:40px 0 0;text-align:center}.source-band>p{font-size:13px;margin:12px 0 20px}.source-band>div:not(.eyebrow){display:flex;align-items:center;justify-content:center;gap:40px;flex-wrap:wrap}.source-band>div>a{font:600 18px Manrope,sans-serif;text-decoration:none;color:#52725c}.source-band .micro{font-size:10px;margin-bottom:0}@media(max-width:760px){.source-band>div:not(.eyebrow){gap:15px 25px}.source-band>div>a{font-size:16px}}
body>header{position:relative}@media(max-width:950px){.navlinks{display:none;position:absolute;top:100%;left:0;right:0;background:var(--paper);padding:22px;z-index:20;box-shadow:0 10px 15px #173e3710;flex-direction:column;align-items:start}.navlinks.open{display:flex}.menu{display:block}.navright{margin-left:auto}.navright>.btn{display:none}}